Life Coaching - Awakening your Inner Wisdom
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Life coaching is a practice with the aim of helping clients determine and achieve personal goals. Coaching helps to identify the skills and capabilities that reside within the person, and enabling them to use them to the best of their ability, therefore increasing the independence within the individual. It accomplishes this by tapping into client's wisdom of intuition, perception and sensing. While one of these is generally stronger in each of us, practice enables us to access all three.

Coaching uses inquiry, reflection, requests and discussion to help clients identify personal, business and/or relationship goals, develop strategies, relationships and action plans intended to achieve those goals. A coach provides a place for clients to be held accountable to themselves by monitoring the clients' progress towards implementation of their action plans. Together they evolve and modify the plan to best suit the client's needs and relationships. Coaches may teach specific insights and skills to empower the client toward their goals. Coaching can be said to be a journey of discovery, inspired by insight.